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Author Lacerda, Daniel (Yoga teacher)

Title 2,100 Asanas : the complete yoga poses / Daniel Lacerda, Founder of Mr. Yoga, Inc.

Publication Info. New York : Black Dog & Leventhal Publishers, 2015.

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  613.7046 LACERDA    Check Shelf
 Cheshire Public Library - Adult Department  613.7046 LACERDA    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7046 LACERDA    Check Shelf
 New Britain, Main Library - Non Fiction  613.7046 L11    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.7046 LACERDA    DUE 12-27-22
 South Windsor Public Library - Non Fiction  613.7046 LACERDA    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.7046 LACERDA    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.7046 LACERDA    DUE 08-24-22 Billed
 Windsor, Main Library - Adult Department  613.7046 LA    Check Shelf
Edition First edition.
Description 736 pages : color illustrations ; 25 cm
Note Includes index.
Summary "The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits"-- Provided by publisher.
Subject Hatha yoga.
Hatha yoga -- Pictorial works.
Yoga.
Exercise.
Exercise.
Yoga.
Genre/Form Pictorial Works.
Subject Exercise. (OCoLC)fst00917991
Hatha yoga. (OCoLC)fst01199434
Yoga. (OCoLC)fst01182871
HEALTH & FITNESS / Yoga.
HEALTH & FITNESS / Exercise.
Genre/Form Pictorial works. (OCoLC)fst01423874
Added Title Twenty-one hundred Asanas
Two thousand and one hundred Asanas
ISBN 9781631910104 (hardback) $35.00
1631910108 (hardback) $35.00
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