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Author Brehm-Curtis, Barbara.

Title Successful fitness motivation strategies / Barbara A. Brehm.

Publication Info. Champaign, IL : Human Kinetics, [2004]
©2004

Copies

Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  613.71 B834S    Check Shelf
Description xii, 188 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages 177-184) and index.
Contents Your role in the exercise adherence story -- How do people change? -- Promoting adherence from day one --Developing the force of habit -- Fostering positive exercise experiences -- Working with the clinical population : focus on ability -- Motivational strategies for group exercise leaders -- Strategies for fitness centers and health promotion programs.
Subject Physical fitness -- Psychological aspects.
Motivation (Psychology)
Motivation.
Physical Fitness -- psychology.
ISBN 0736045937 soft cover
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