| Edition |
Third edition. |
| Description |
xvi, 255 pages ; 27 cm |
| Bibliography |
Includes bibliographical references (pages 233-246) and index. |
| Contents |
Before you begin: how this book can help you -- Beginning to take control of your pain -- Understanding pain -- The mind-body connection -- The body-mind connection -- The power of the mind -- Adopting healthy attitudes -- Nutrition and pain -- Effective communication -- Effective problem solving -- The end of the beginning -- Appendix A. Common chronic pain condition -- Appendix B. Complementary alternative medicine -- Appendix C. Working comfortably / Nancy L. Josephson -- Appendix D. Choosing pain medicine for osteoarthritis: a guide for consumers -- Appendix E. Worksheets and other materials -- Internet resources -- Bibliography -- Index -- About the author -- Perforated worksheets and other materials. |
| Subject |
Pain -- Popular works.
|
|
Pain -- Popular Works.
|
| ISBN |
9781593859824 paperback alkaline paper |
|
1593859821 paperback alkaline paper |
|
