Skip to content
Catalog
You are not logged in |Login  
Request Add to My Lists Add to Bag MARC Display Return to Browse More Information
     
Limit search to available items
Previous Record Next Record
Book Cover
book
BookBook
Author Katz, David L., 1963-

Title The way to eat : a six-step path to lifelong weight control / David L. Katz and Maura Harrigan Gonzalez.

Publication Info. Naperville, Ill. : Sourcebooks, 2002.
Connect to
Connect to http://www.loc.gov/catdir/toc/fy036/2002010546.html

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.2 KATZ    DUE 10-21-20 Billed
 Middletown, Russell Library - Adult Nonfiction  613.2 KAT    Check Shelf
 New Britain, Main Library - Non Fiction  613.2 K159    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.2 KATZ    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.2 KATZ    Check Shelf
Description xvi, 336 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages [327]-328) and index.
Contents Knowledge: Reconsider yourself (plight of polar bears in the Sahara): Define your destination -- Get your bearings -- Power: Meet the challenge of change -- Way!: Conquer your cravings & master your metabolism! -- Dismiss misinformation, fend off folklore -- Traverse the maze of food for mood -- Negotiate the modem nutritional environment if it's the environment -- Paving the way to eat: Section four table of contents: Way to eat well: basic principles & general guidelines -- Way to navigate the nutritional environment -- Way to evaluate your diet -- Way to shop -- Way to stock your pantry -- Way to snack -- Way to include kids in healthful eating -- Way to eat out -- Way to achieve and maintain a healthy weight -- Way to bake and cook -- Way to plan meals -- Way to find additional expert help -- Bibliography -- Index -- About the authors.
Subject Nutritional Physiological Phenomena -- Popular works.
Food preferences -- Popular works.
Nutritional anthropology -- Popular works.
Nutritionally induced diseases -- Prevention -- Popular works.
Diet -- Popular Works.
Nutritional Physiological Phenomena -- Popular Works.
Nutrition Disorders -- prevention & control -- Popular Works.
Added Author Gonzalez, Maura Harrigan.
ISBN 1570719837
-->
Permanent Link
Add a Review

 

Library Links

Encore

Search Tools

Language Settings

English
Español