Listening with your heart -- Manco capa's healing class: a history -- Life is not a race, but it is a journey -- Canoes and cures: a history -- How to double your lifespan -- A card-carrying optimist: a history -- North: the spirit runs through the body--spirituality and healing -- Inside a sweat lodge: a history -- East: the power of relationships--healing as a group activity -- Physician, heal thyself: a history -- West: restoring healing balance--native healers -- A day in the healing life: a history -- South: the healing life cycle--beginnings, endings, and the next world -- Your new beginning -- Glossary of Native American terms.