LEADER 00000cam  2200541 i 4500 
001    ocn907206486 
003    OCoLC 
005    20150929035745.0 
008    150618s2015    nyu      b    001 0 eng   
010      2015023976 
016 7  101661303|2DNLM 
020    9781468311518|q(hardcover) 
020    1468311514|q(hardcover) 
035    (OCoLC)907206486 
040    DNLM/DLC|beng|erda|cDLC|dYDX|dBTCTA|dBDX|dNLM|dYDXCP|dON8
       |dOCLCO|dOCLCF 
042    pcc 
049    CKEA 
050 04 RA784|b.S74 2015 
060 10 QU 145 
082 00 613.2|223 
100 1  Spector, T. D.|q(Timothy David),|eauthor. 
245 14 The diet myth :|bwhy the secret to health and weight loss 
       is already in your gut /|cTim Spector. 
264  1 New York, NY :|bOverlook Press,|c2015. 
300    318 pages ;|c24 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages [284]-309) and 
       index. 
505 0  Not on the label : microbes -- Energy and calories -- Fats
       : total -- Fats : saturated -- Fats : unsaturated -- Trans
       fats -- Protein : animal -- Protein : non-animal -- 
       Protein : milk products -- Carbohydrates : of which sugars
       -- Carbohydrates : non-sugars -- Fibre -- Artificial 
       sweeteners and preservatives -- Contains cocoa and 
       caffeine -- Contains alcohol -- Vitamins -- Warning : may 
       contain antibiotics -- Warning : may contain nuts -- Best-
       before date. 
520    "From the author of Identically Different comes a new look
       at nutritional health, showing us that breakthrough 
       research on microbiomes--the microbes in our stomachs--
       could hold the key to healthy, balanced diets,"--Novelist.
520    Most diet plans prove to be only short-term solutions, and
       few strategies work for everyone. Spector believes the key
       to health and weight loss isn't which foods we eat-- it's 
       the essential digestive microbes already inside us. He 
       explores the hidden world of the microbiome, and 
       demystifies the common misconceptions about fat, calories,
       vitamins, and nutrients. Only by understanding what makes 
       our own personal microbes tick and interact can we 
       overcome the confusion of modern nutrition, allowing us to
       regain natural balance in our bodies. 
650  0 Nutrition. 
650  0 Diet therapy. 
650  0 Intestines|xMicrobiology. 
650  0 Health behavior. 
650  0 Microorganisms. 
650  7 Diet therapy.|2fast|0(OCoLC)fst00893321 
650  7 Health behavior.|2fast|0(OCoLC)fst00952816 
650  7 Intestines|xMicrobiology.|2fast|0(OCoLC)fst00977690 
650  7 Microorganisms.|2fast|0(OCoLC)fst01019928 
650  7 Nutrition.|2fast|0(OCoLC)fst01042187 
650 12 Diet Therapy. 
650 12 Intestines|xmicrobiology. 
650 12 Microbiota. 
650 12 Nutritional Physiological Phenomena|xgenetics. 
650 22 Health Behavior. 
914    MID.b24409625 
994    92|bCKE