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Author Harris, Russ, 1966-

Title ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy / Russ Harris.

Imprint Oakland, CA : New Harbinger Publications, ©2009.

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  306.7 HAR    Check Shelf
Description viii, 224 pages ; 23 cm
Bibliography Includes bibliographical references (pages 226-227.
Summary Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful.
Contents Part 1 : Making a mess. Mission impossible? -- What's your problem? -- Part 2 : Making a commitment. Should I stay or should I go? -- Does it take two to tango? -- Part 3 : Making it work. You're both hurting -- Everyone's a control freak! -- Look inside your heart -- Into the smog -- The judgment machine -- Gripping stories -- The kiss of life -- Name it and tame it -- Look at me! look at me! -- The heart of the battle -- Take off the armor -- The power of asking nicely -- You can't always get what you want -- Open your eyes -- Sticky situations -- The Christmas truce -- Intimacy -- Old word, new take -- Building a trust fund -- Let your self go -- And now, time for some fun! -- The adventure continues.
Subject Interpersonal relations.
Self-acceptance.
Love.
Acceptance and commitment therapy.
Self Concept (DNLM)D012649
Acceptance and Commitment Therapy (DNLM)D064869
Interpersonal Relations (DNLM)D007398
Love (DNLM)D008149
Acceptance and commitment therapy. (OCoLC)fst01739189
Interpersonal relations. (OCoLC)fst00977397
Love. (OCoLC)fst01002769
Self-acceptance. (OCoLC)fst01111471
ISBN 9781572246225 (pbk.)
1572246227 (pbk.)
9781458756473
1458756475
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