Rev. and updated of Staying healthy with nutrition / Elson M. Haas. c1992.
Bibliography
Includes bibliographical references (pages 833-891) and index.
Contents
Water -- Carbohydrates -- Proteins -- Lipids: fats and oils -- Vitamins -- Minerals -- Special supplements -- Foods -- Diets -- Nutritional habits -- Food and the earth -- The components of a healthy diet -- The ideal diet -- Seasonal menu plans and recipes -- Infancy to immortality -- Life stage programs -- Performance enhancement programs -- Medical treatment programs -- Detoxification and cleansing programs.
