Who can benefit from the Feingold program? -- The Feingold program -- Starting the program. Stage One -- A diet for all ages -- Keeping a diet diary -- Good nutrition helps ensure success -- Understanding a successful response -- Once you see improvement. Stage two -- Reactions -- If you are not seeing a big improvement. Tailoring the program to fit -- Be wary of hidden ingredients -- Living with the Feingold program. For the cook -- The school-aged Feingolder -- Special occasions -- Personal health.
Note
"This handbook was developed by Feingold members throughout the United States."