Description |
xvi, 248 pages : illustrations ; 23 cm |
Bibliography |
Includes bibliographical references (pages 219-239) and index. |
Contents |
Why the female brain goes insane -- The bioidentical hormone solution -- Identify your hormonal phase -- Discover your emotional type -- Food and supplements to the rescue -- Adrenal health -- The thyroid connection -- Afterward : how to maintain emotional balance for life. |
Summary |
A hands-on guerilla manual for women who feel like they are falling apart, melting down, losing it, and going "insane"--With customizable Emotional Rescue Plans to liberate them from the emotional turmoil associated with the symptoms of PMS, perimenopause, menopause, and postmenopause. |
Subject |
Women -- Psychology.
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Hormones.
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Women -- Psychology.
(OCoLC)fst01176894
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ISBN |
9780757314162 (pbk.) |
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0757314163 (pbk.) |
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