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LEADER 00000cam 2200457 i 4500
001 on1025360252
003 OCoLC
005 20180629115555.6
008 180216s2018 nyu b 001 0 eng
010 2017060908
019 1005107992
020 9780393713251|q(paperback)
020 0393713253|q(paperback)
035 (OCoLC)1025360252|z(OCoLC)1005107992
040 DLC|beng|erda|cDLC|dOCLCO|dYDX|dOCLCF|dYDX|dTXKYL|dOCLCO
|dMYL|dOCLCO|dCZA|dOCLCO|dFM0|dXYZ|dOCLCO|dOCLCQ
042 pcc
049 CKEA
050 00 RA776.75|b.C69 2018
060 4 WT 104
082 00 613.2|223
100 1 Cozolino, Louis J.,|eauthor.
245 10 Timeless :|bnature's formula for health and longevity /
|cLouis Cozolino.
264 1 New York :|bW.W. Norton & Company,|c2018.
300 vii, 351 pages ;|c21 cm
336 text|btxt|2rdacontent
337 unmediated|bn|2rdamedia
338 volume|bnc|2rdacarrier
500 "Previous edition published under the title The healthy
aging brain: sustaining attachment, attaining wisdom"--
Title page verso.
504 Includes bibliographical references (pages [277]-325) and
index.
505 0 Part one: Building the social brain -- Our social brains -
- Connecting to others -- Sustaining the social brain: a
new look -- Part two: The social brain across the life
span -- The life of the brain -- Growth and adaptation --
Two brains: many possibilities -- Part three: Attachment
and wisdom -- The emergence of wisdom and compassion --
The maturation of emotion -- Challenges to wisdom --
Stories as nurturance -- Part four: Body and soul --
Nurturing your body -- Nurturing relationships --
Compassion in action -- Optimal challenge and maximum
inclusion.
520 Few prejudices in Western society are more powerful than
those concerning aging. Until recently, we have assumed
that the story of aging is one of loss and decline. But
there’s an entirely different truth. Yes, you can teach an
old dog—or even a sort-of-old dog—new tricks.Is there a
secret to staying young? It turns out that there are many,
and they all begin with nurturing our existing
relationships to foster brain health, keeping us happier
and healthier.As readers of this book will learn, wisdom,
enhanced social relationships, greater adaptation and
flexibility (mental, if not physical!)—all these things
can be attained as we grow older. Filled with both
practical and thought-provoking suggestions, this book is
a must-read for anyone who wants to age in style.
520 WW Norton:Unlocking the secrets of positive aging.
650 0 Aging|xPrevention|vPopular works.
650 0 Longevity|vPopular works.
650 2 Healthy Aging.
650 7 Aging|xPrevention.|2fast|0(OCoLC)fst00800326
650 7 Longevity.|2fast|0(OCoLC)fst01002373
655 7 Popular works.|2fast|0(OCoLC)fst01423846
994 92|bCKE