| Description |
1 online resource (xxiv, 286 pages) : illustrations |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
How to use this book -- The problem of obesity -- What’s to eat? The importance of good nutrition -- Physical activity, sedentary behavior, and sleep -- Your role as a parent: developing a consistent approach -- What’s your parenting style? Assessing your strengths and challenges -- Parenting challenges: working with your child to get back to good health -- Starting early to address the risks of obesity -- The first year -- The toddler years -- The preschool years -- The school-age years -- The adolescent years -- When challenges arise -- Afterword -- Appendix: the pediatrician’s role at a glance. |
| Summary |
"Achieving a Healthy Weight for Your Child: An Action Plan for Families is an essential guide to help parents take action to support their child's healthy nutrition and physical activity at home, in school and in the community. Whether your child struggles with weight issues or you are working on obesity prevention, this book will help you understand childhood obesity and take an informed approach to your child's eating, activity, screen time and physical and emotional health. Included in this highly readable guide are sensible, nutritional guidelines emphasizing balanced and nourishing meals, suggestions for encouraging your child to become more physically active, advice on how to partner with your pediatrician, extended family members, schools and child care to help ensure success, guidance for dealing with emotional turmoil, setbacks and detours along the way and interactive questions to help you individually tailor your approach to the needs of your child and family. With the information and tools provided in Achieving a Healthy Weight for Your Child: An Action Plan for Families along with hard work and perseverance your family will succeed in reaching your goals"--Publisher's description. |
| Note |
Description based on online resource; title from electronic title page (AAP, viewed August 22, 2018). |
| Subject |
Obesity in children -- Prevention.
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Overweight children -- Nutrition.
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MEDICAL / Gynecology & Obstetrics
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HEALTH & FITNESS -- Children's Health.
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FAMILY & RELATIONSHIPS -- Parenting -- General.
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FAMILY & RELATIONSHIPS -- Life Stages -- School Age.
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HEALTH & FITNESS -- Diet & Nutrition -- Diets.
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Obesity in children -- Prevention.
(OCoLC)fst01042771
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Pediatric Obesity -- prevention & control.
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Child.
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Nutritional Status.
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Health Behavior.
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Feeding Behavior.
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| Other Form: |
Print version: Hassink, Sandra Gibson. Achieving a healthy weight for your child. Itasca, IL : American Academy of Pediatrics, [2018] 9781610021548 (DLC) 2017941931 (OCoLC)999406141 |
| ISBN |
9781610021555 (electronic bk.) |
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161002155X (electronic bk.) |
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