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Book Cover
Author Rahl, Riva L., 1973-

Title Physical activity and health guidelines : recommendations for various ages, fitness levels, and conditions from 57 authoritative sources / Riva L. Rahl.

Publication Info. Champaign, IL : Human Kinetics, [2010]


Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Reference Material  REF. 612.76 R147P    In-Library Use Only
Description xi, 355 pages : illustrations ; 29 cm
Bibliography Includes bibliographical references and index.
Contents Exploring the relationship between physical activity and health -- Exercise guidelines for physical fitness and health -- Guidelines for personal exercise programs -- Infants and toddlers -- School-aged children -- Pregnant and postpartum women -- Older adults -- Cancer prevention and optimal cardiometabolic health -- Cancer -- Hypertension and cardiovascular disease -- Arthritis and osteoporosis -- Diabetes -- Neuromuscular disorders -- Asthma -- Exercise testing -- Cardiac exercise testing and prescription -- Diet and weight management -- Exercise equipment and facilities.
Subject Exercise.
Physical fitness.
Exercise -- Guideline.
Physical Fitness -- Guideline.
Exercise Therapy -- Guideline.
Health Behavior -- Guideline.
ISBN 9780736079433 print
0736079432 print
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