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Author Asmundson, Gordon J. G.

Title It's not all in your head : how worrying about your health could be making you sick--and what you can do about it / Gordon J. G. Asmundson, Steven Taylor.

Publication Info. New York : The Guilford Press, [2005]
©2005
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Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.8584 A836I    Check Shelf
Description xii, 212 pages ; 26 cm
Bibliography Includes bibliographical references and index.
Contents Do I worry too much about my health? -- Body and brain: it's not all in your head -- Do I have some other anxiety disorder? -- Sick and sad: am I depressed too? -- Understanding and managing stress -- Thoughts that influence your anxiety and how to change them -- Behaviors that influence your anxiety and how to change them -- Dealing with doctors -- Helping friends and family help you -- Living life and maintaining your gains.
Subject Health -- Psychological aspects.
Compulsive behavior.
Health -- Miscellanea.
Anxiety -- psychology.
Health.
Stress, Psychological.
Added Author Taylor, Steven, 1960-
ISBN 1572309938 paperback
9781572309937 paperback
1593851464 cloth
9781593851460 cloth
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