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Book Cover
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BookBook
Author Lansbury, Angela, 1925-2022

Title Angela Lansbury's positive moves : my personal plan for fitness and well-being / with Mimi Avins.

Publication Info. New York : Delacorte Press, 1990.

Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  613.7 LANSBURY    Check Shelf
 New Britain, Jefferson Branch - Non Fiction  613.7 L29    Check Shelf
Description 164 pages : illustrations ; 24 cm
Contents Living with a positive attitude -- Greeting the dawn : 18 stretches to start your day -- Feeling free : 14 movements that enhance your mobility -- Finding your elixir : a way of eating for weight control and wellbeing -- Seizing the day : activities to feed the body and spirit -- Dazzling the audience : projecting grace and beauty at any age -- Gazing toward tomorrow.
Summary Angela Lansbury shares her personal program for health and fitness.
Subject Physical fitness.
Physical fitness -- Psychological aspects.
Health.
Beauty, Personal.
Diet.
Lansbury, Angela, 1925-2022
Health.
Physical Fitness -- Popular Works.
Added Author Avins, Mimi.
Added Title Positive moves
Positive moves.
ISBN 0385302231: $18.95 ($23.95 Can.)
9780385302234
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