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Author Avison, Joanne.

Title Yoga : fascia, anatomy and movement / Joanne Avison.

Imprint Edinburgh : Handspring Publishing, 2015.

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7046 AVISON    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7046 AVISON    Check Shelf
Description xi, 361 pages : illustrations ; 25 cm.
Bibliography Includes bibliographical references and index.
Contents Machine generated contents note: pt. ONE Activating the intellectual mind: behind the new paradigm -- ch. 1 The Art of Contemporary Yoga -- ch. 2 Ancient Wisdom and New Knowledge -- ch. 3 The Science of Body Architecture -- ch. 4 Biotensegrity Structures -- ch. 5 The Remarkable Human Blueprint -- ch. 6 The Breath, the Bones and the Dermatomes -- ch. 7 Spines, Lines and Automobility -- ch. 8 The Elastic Body -- ch. 9 Sense and Sentience -- ch. 10 The Fascial Forms -- pt. TWO Animating the instinctive body: applying the new paradigm -- ch. 11 Animating the Architecture -- ch. 12 Yoga and Anatomy Trains -- ch. 13 Yoga and Posture Profiling -- ch. 14 Adjustment of the Fascial Form -- ch. 15 The Elastic Breath -- ch. 16 Yoga for the Fascial Body: A Simple Practice -- pt. THREE Illuminating intuitive awareness: integrating the new paradigm -- ch. 17 Freeing the Fascia from Within -- ch. 18 The Inner Sense of the Fascia -- ch. 19 Presence and Pre-sense of the Fascia --
Contents note continued: ch. 20 Posture Mandalas -- ch. 21 Archetypal Geometries.
Subject Hatha yoga -- Study and teaching.
Fasciae (Anatomy)
Yoga.
Anatomy.
Fascia -- anatomy & histology.
ISBN 1909141011
9781909141018 (paperback)
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