| Description |
xvi, 272 pages : illustrations ; 23 cm |
| Note |
Rev. ed. of: The G.I. factor / Jennie Brand Miller ... [et al.]. Rydalmere, N.S.W. : Hodder Headline, 1998. |
| Bibliography |
Includes bibliographical references (pages [255]-262) and index. |
| Contents |
What's wrong with today's diet? -- The high carbohydrate diet -- All about the glycemic index -- The glycemic index and you -- The glycemic index and weight loss -- The glycemic index and peak athletic performance -- The glycemic index and diabetes -- The glycemic index and hypoglycemia -- The glycemic index and heart disease -- Making the change to a low G.I. diet -- Cooking the low G.I. way -- The recipes -- The glycemic index table. |
| Subject |
Glycemic index.
|
|
Carbohydrates -- Metabolism.
|
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High-carbohydrate diet.
|
|
Diet.
|
|
Dietary Carbohydrates -- metabolism.
|
| Added Author |
Brand Miller, Janette, 1952-
G.I. factor.
|
|
Brand Miller, Janette, 1952-
|
| ISBN |
1569246602 |
|
