The everything guide to the autoimmune diet : restore your immune system and manage chronic illness with healing, nourishing foods / Dr. Jeffrey McCombs, DC.
Publication Info.
Avon, Massachusetts : Adams Media, a division of F+W Media, Inc., [2015]
"A holistic guide to managing autoimmune disease. Includes an explanation of the condition, symptoms, and recipes"--Provided by publisher.
Contents
What is autoimmune disease? -- The enemy within -- The environmental impact -- A difficult diagnosis -- Mindful steps for healing -- Antibiotics, candida, and the gut -- Natural solutions -- The autoimmune diet -- Functional cooking -- Breakfast -- Lunch -- Dinner -- Sauces and marinades -- Soups and stews -- Salads -- Vegetables -- Snacks -- Beverages -- Juicing.