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Author Sherzai, Dean, author.

Title The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / Dean Sherzai and Ayesha Sherzai.

Publication Info. New York, NY : HarperOne, [2021]

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  MEMORY 616.831 SHERZAI    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  616.8311 SHERZAI    Check Shelf
 Canton Public Library - Adult Department  MEMORY 616.831 SHERZAI    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  616.831 SHERZAI    Check Shelf
 Enfield, Pearl Street Branch Library - Adult Department  616.831 SHE    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.831 SHERZAI    Check Shelf
 Manchester, Main Library - Non Fiction  616.8311 SHERZAI    Check Shelf
 Mansfield, Main Library - Adult Nonfiction  616.831 SHERZAI    Check Shelf
 Middletown, Russell Library - NEW Adult Nonfiction  616.8311 SHE    Missing
 Newington, Lucy Robbins Welles Library - Adult Department  616.831 SHERZAI    Check Shelf

Edition First edition.
Description 248 pages : color illustrations ; 25 cm
Bibliography Includes bibliographical references (pages 235-236) and index.
Contents A proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes.
Summary "The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.
Subject Alzheimer's disease -- Prevention -- Popular works.
Alzheimer's disease -- Diet therapy -- Popular works.
Cooking -- Popular works.
Alzheimer Disease -- prevention & control. (DNLM)D000544Q000517
Alzheimer Disease -- diet therapy. (DNLM)D000544Q000178
Cooking. (DNLM)D003296
HEALTH & FITNESS / Diseases / Alzheimer's & Dementia.
HEALTH & FITNESS / Diet & Nutrition / General.
Alzheimer's disease -- Prevention. (OCoLC)fst00806584
Cooking. (OCoLC)fst01754966
Genre/Form Popular Work. (DNLM)D020496
Self-help publications. (OCoLC)fst01941328
Recipes. (OCoLC)fst01424190
Popular works. (OCoLC)fst01423846
Self-help publications.
Recipes.
Added Author Sherzai, Ayesha, author.
Added Title Thirty-day Alzheimer's solution
Other Form: Online version: Sherzai, Dean, The 30-day Alzheimer's solution First edition. San Francisco : HarperOne, 2021. 9780062996961 (DLC) 2020044116
ISBN 9780062996954 (hardcover)
0062996959 (hardcover)
9780062996961 electronic book
9780063068223 electronic book
9780063068216 electronic book
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