| Description |
xii, 338 pages ; 23 cm |
| Note |
Includes index. |
| Contents |
Make the commitment: your body is your temple. You wanna live there or in a warehouse? -- Motivation: it's in there. And you don't even have to dig to the back of your closet to get it -- Accountability: exercise your abilities. Count your rewards -- Support: task-oriented weight-loss secrets -- KD's cupboards exposed and a whole lot more -- MINI-MAX meals: minimum input, maximum satisfaction guaranteed -- Meals for nights when they're getting the best of you -- Pajama meals: when you have the time to cook and want to play -- It tastes just like chicken, honey: barely-any-meat meals -- The Queen RSVPed! Little plates, appetizers, and lunches suitable for royalty -- Breakfast for kings -- Quick sides -- Sauces, salsas, and condiments: really cool things you ought to make -- Fruit and chocolate. |
| Subject |
Reducing diets -- Recipes.
|
|
Weight loss.
|
|
Nutritional Physiological Phenomena.
|
|
Cooking.
|
|
Diet, Reducing.
|
| ISBN |
0618329749 |
|
