LEADER 00000cam  2200373Ii 4500 
001    ocn898878646 
003    OCoLC 
005    20150210125656.0 
008    141229s2015    vtua          001 0 eng   
020    9781581572636|q(hardcover) 
020    1581572638|q(hardcover) 
035    (OCoLC)898878646 
040    JAI|beng|cJAI|dJAI|dIEP|dCLE|dVET|dVP@ 
049    CKEA 
050  4 TX837|b.P323 2014 
082 04 641.5/636|b23 
096    QT 235|bP241h 2015 
100 1  Parker, Katie,|d1986-|eauthor. 
245 14 The high-protein vegetarian cookbook :|bhearty dishes that
       even carnivores will love /|cKatie Parker, recipe 
       developer and photographer ; Kristen Smith, Ph.D, R.D., 
       L.D. 
264  1 Woodstock, VT :|bCountryman Press,|c[2015] 
300    192 pages :|bcolor illustrations ;|c24 cm 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
500    Includes index. 
520    Where do vegetarians get their protein? From delicious 
       plant-based foods, including beans, nuts, quinoa, raw 
       cocoa, and even dairy. These ingredients are used to their
       best advantage in this new cookbook. As a vegetarian 
       living with a meat-eating guy, the author has developed 
       recipes for every time of day (or night) that are 
       deliciously satisfying and high in protein. With recipes 
       like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing,
       Mushroom and Wild Rice Burgers, Quick and Hearty 
       Vegetarian Chili, and Dark Chocolate Black Bean Brownies, 
       the results are outrageously tasty―and completely 
       vegetarian! 
650  0 Vegetarian cooking. 
650  0 High-protein diet|vRecipes. 
650  2 Diet, Vegetarian|vCookbooks. 
650  2 Dietary Proteins|xadministration & dosage|vCookbooks. 
655  7 Cookbooks.|2lcgft 
700 1  Smith, Kristen,|d1979-|eauthor. 
994    C0|bCKE