What can I eat? -- Making healthy food choices -- How to use this cookbook -- Recipe cards (Breakfast, lunch, dinner) -- Breakfast -- Lunch -- Dinner -- Sides & salads -- Dressings, salsas, & sauces -- Drinks -- Desserts.
Summary
A cookbook and nutrition guide for people with diabetes. With hundreds of recipes and meal planning tips from the American Diabetes Association, readers will be able to create meal plans, mix-and-match options, and help them manage their diabetes, achieve weight loss goals, or adjust insulin intake.
