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Book Cover
Author Graham, Karen, author.

Title Diabetes meals for good health cookbook : complete meal plans & 100 recipes / Karen Graham, RD, CDE, Registered Dietician & Certified Diabetes Educator, Mansur Shomali, MD, CM, endocrinologist & diabetes expert.

Publication Info. Toronto, Ontario, Canada : Robert Rose, Inc., [2020]


Location Call No. Status
 West Hartford, Bishop's Corner Branch - Non Fiction  641.5631 GRAHAM    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  641.5631 GRAHAM    Check Shelf
Edition Third edition.
Description 320 pages : color illustrations ; 28 cm.
Series Health & wellness series
Note Includes index.
Originally published under the title: Diabetes meals for good health. Toronto : R. Rose, 2008.
Companion to Karen Graham's The complete diabetes guide.
Summary "A diabetes cookbook for every day from a registered dietitian and certified diabetes educator. A new edition of the cookbook companion to Karen Graham's The Complete Diabetes Guide, with updated recipes based on new research and best practices. One in ten people over 40 now has diabetes. Research by Diabetes UK suggests that by 2030, around 5.5 million people in the UK will be suffering from the condition, which is fuelled by obesity. In this book, Karen Graham explains that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes management, and then gives step-by-step instructions for putting this advice into action."-- Provided by publisher.
Contents Ten changes for good health : eat breakfast -- eat proper portions -- eat a variety of foods -- eat less saturated fat -- drink more water -- limit sweet drinks and sugars -- limit salt and alcohol -- read labels for home cooking -- walk for health -- take care of yourself -- How to use the meal plans : all foods fit! -- calories of meals -- should I choose the large or small meals? -- carbohydrates of meals -- carb counting -- about the recipes -- calories and carbs of meals and snacks -- Meals, recipes and snacks : breakfast meals -- lunch meals -- dinner meals -- snacks -- Food charts: eat this -- not that.
Subject Diabetes -- Diet therapy -- Recipes.
Diabetes -- Nutritional aspects.
Diabetes Mellitus -- diet therapy. (DNLM)D003920Q000178
Diabetes Insipidus -- diet therapy. (DNLM)D003919Q000178
Diabetes Mellitus -- prevention & control. (DNLM)D003920Q000517
Diabetes Insipidus -- prevention & control. (DNLM)D003919Q000517
Diabetes -- Diet therapy. (OCoLC)fst00892159
Genre/Form Cookbooks. (OCoLC)fst01752725
Recipes. (OCoLC)fst01424190
Added Author Shomali, Mansur, author.
Added Title Diabetes meals for good health
ISBN 9780778806547 (paperback)
0778806545 (paperback)
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