Includes bibliographical references (pages [217]-222) and index.
Contents
RSI 101: an orientation -- Getting mobilized: the action plan -- Injury and healing -- The emotional aspects of RSI -- Medical treatments -- Complementary and self-care treatments -- The healing power of exercise and good posture -- Protecting your hands during daily activities -- RSI and your sex life -- Beyond ergonomic: solving common work-related problems -- Proper technique at work -- Creating your new career -- Hesitations about the information superhighway.
