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Book Cover
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BookBook
Author Rawlings, Deirdre.

Title The complete idiot's guide to DASH diet cooking / by Deirdre Rawlings.

Publication Info. New York : Alpha, [2012]
©2012

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—HEART—DIET—Rawlings    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.132 RAWLINGS    Check Shelf
Description xiv, 319 pages ; 23 cm
Note "Over 160 delicious recipes to reduce the effects of hypertension and diabetes"-- Cover.
Bibliography Includes bibliographical references (pages [299]-300) and index.
Summary This helpful guide gives you everything you need to know to prepare DASH diet meals that lower your blood pressure and boost your overall health.
Contents What the DASH diet's all about -- Good-start DASH breakfasts -- Midday meals and anytime snacks -- On the dinner menu -- Delectable desserts.
Subject Reducing diets -- Recipes.
Hypertension -- Diet therapy -- Recipes.
Hypertension -- Nutritional aspects.
Diabetes -- Diet therapy -- Recipes.
Diet, Reducing -- Cookbooks.
Hypertension -- diet therapy -- Cookbooks.
Diabetes Mellitus -- diet therapy -- Cookbooks.
Added Title Complete idiot's guide to dietary approaches to stop hypertension diet cooking
Complete idiot's guide
DASH diet cooking
Dietary approaches to stop hypertension diet cooking
ISBN 9781615641666 paperback
1615641661 paperback
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