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Author Spero, David.

Title The art of getting well : a five-step plan for maximizing health when you have a chronic illness / David Spero ; [foreword by Martin L. Rossman].

Publication Info. Alameda, CA : Hunter House ; Berkeley, CA : Distributed to the trade by Publishers Group West, [2002]
©2002

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  615.5 SPERO    Check Shelf
Edition First edition.
Description x, 210 pages ; 24 cm
Bibliography Includes bibliographical references (pages 181-201).
Contents Studies show life is hard -- Slow down or crash -- Make a change, any change -- All the help we can get -- Twenty-four reasons to live -- Growing up under fire -- Your body : love it or leave it -- The art of getting well -- Your self-care plan -- Beyond self-care.
Subject Chronic diseases -- Alternative treatment.
Health.
Holistic medicine.
Self-care, Health.
Chronic Disease -- therapy -- Popular Works.
Chronic Disease -- rehabilitation -- Popular Works.
Complementary Therapies -- Popular Works.
Self Care -- Popular Works.
ISBN 0897933567 paperback
9780897933568 paperback
0897933575 cloth
9780897933575 cloth
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