Includes bibliographical references (page 222) and index.
Summary
Presents exercises intended to rid the body of cellulite by manipulating fascia.
Contents
Leprechauns, unicorns, cellulite & pixie dust -- Fasciology 101 -- Healthy fascia vs. unhealthy fascia -- Why fascia becomes unhealthy -- Cellulite "treatments" -- Analyzing your fascia -- Possibilities and limitations -- Yaaaasssss!! The protocols -- The forthcoing Fa-scia-it storm -- From heaven, to Hollywood, to households.