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Title Essential back care.

Imprint London ; New York, N.Y. : DK Pub., 2011.


Location Call No. Status
 Bristol, Main Library - Non Fiction  617.564 D735    Check Shelf
 Bristol, Manross Branch - Non Fiction  612 D735    Check Shelf
 Farmington, Main Library - Adult Department  617.56 ESS    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  617.564 ESSENTIAL    Check Shelf
Edition 1st American ed.
Description 224 pages : color illustrations ; 24 cm
Note Includes index.
Contents Back & neck anatomy -- Diagnosis & treatment -- Causes of back & neck pain -- Where to find help -- Back & neck maintenance -- Strategies for preventing pain -- Strategies for coping with pain -- Rehabilitation exercises.
Summary Provides an overview for caring for the spine and back, including prevention, diagnosis, and treatment of injuries, offering authoritative and constructive information that can be used to take an active role in one's health care.
Subject Back -- Care and hygiene.
Back exercises.
Back -- Care and hygiene. (OCoLC)fst00825072
Back exercises. (OCoLC)fst00825083
Backache. (OCoLC)fst00825091
Back -- Care.
Back exercises.
Back Pain -- Popular Works.
Low Back Pain -- Popular Works.
Neck Pain -- Popular Works.
Back -- anatomy & histology -- Popular Works.
Exercise Movement Techniques -- methods -- Popular Works.
Added Author Dorling Kindersley Limited.
ISBN 9780756682644
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