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Author McIlwain, Harris H.

Title Pain-free arthritis : a 7-step program for feeling better again / Harris H. McIlwain and Debra Fulghum Bruce.

Publication Info. New York : H. Holt, 2003.
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Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  616.722 MCI    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  616.722 MCILWAIN    Check Shelf
 Plainville Public Library - Non Fiction  616.722 MCI    Check Shelf
Edition First edition.
Description xiii, 302 pages : illustrations ; 23 cm
Note "An Owl book."
Bibliography Includes bibliographical references (pages [281]-285) and index.
Contents Pain-free program -- Start the exercise RX -- Follow the pain-free nutritional plan -- Try alternative therapies -- Make key lifestyle changes -- Consider bodywork and massage -- Tap in to pain-free mind power -- Choose the latest medical treatments -- Pain-free recipes -- Special situations -- Appendices.
Subject Arthritis -- Popular works.
Arthritis -- Treatment.
Arthritis -- therapy -- Popular Works.
Added Author Bruce, Debra Fulghum, 1951-
ISBN 0805073256
9780805073256
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