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Author Forsyth, John P.

Title The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy / John P. Forsyth, Georg H. Eifert.

Publication Info. Oakland, CA : New Harbinger Publications, [2007]
©2007

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  616.8522 FOR    Check Shelf
 South Windsor Public Library - Non Fiction  616.8522 FORSYTH    Check Shelf
Description xi, 267 pages : illustrations ; 26 cm. + 1 CD-ROM (4 3/4 in.).
Series A New Harbinger self-help workbook
New Harbinger self-help workbook.
Bibliography Includes bibliographical references (pages [263]-267).
Subject Anxiety disorders -- Treatment -- Popular works.
Acceptance and commitment therapy -- Popular works.
Anxiety -- therapy -- Popular Works.
Cognitive Behavioral Therapy -- Popular Works.
Added Author Eifert, Georg H., 1952-
ISBN 9781572244993 paperback alkaline paper
1572244992 paperback alkaline paper
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