LEADER 00000cam 2200517 i 4500 001 ocn894183656 003 OCoLC 005 20150408035339.0 008 141030s2015 cau 000 0aeng 010 2014042454 019 876349990 020 9781626252271|qhardcover 020 1626252270|qhardcover 020 |z9781626252288 (pdf e-book) 020 |z9781626252295 (epub) 035 (OCoLC)894183656|z(OCoLC)876349990 040 DLC|beng|erda|cDLC|dYDX|dYDXCP|dBTCTA|dBDX|dCLE 042 pcc 043 n-us--- 049 CKEA 050 00 RC552.A5|bS57 2015 060 4 WM 175 082 00 616.85/2620092|aB|223 084 BIO026000|aPSY011000|aOCC010000|2bisacsh 092 616.8526 100 1 Simpkins, Kimber. 245 10 Full :|bhow I learned to satisfy my insatiable hunger and feed my soul /|cKimber Simpkins. 264 1 Oakland, CA :|bNew Harbinger Publications, Inc.,|c[2015] 300 ix, 291 pages ;|c24 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 520 "Full is the true, poignant story of one woman's spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full. In this inspiring and captivating memoir, Kimber Simpkins captures vividly-with piercing insight, raw emotion, and often humor-the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That's when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn't simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn't have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of hunger and perfectionism and learns how self- acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self- fulfillment that will inspire readers in their own search to create a full and meaningful life"--|cProvided by publisher. 520 "In her memoir Full, Kimber Simpkins captures vividly-- with piercing insight, raw emotion, and humor--the all- consuming hunger that she felt on a daily basis due to an eating disorder and body dissatisfaction. As she experiences a spiritual awakening through yoga and Buddhism, Simpkins takes readers on her painful yet poignant journey as she recovers from anorexia, eases the emotional pain of her hunger, and finally becomes full"-- |cProvided by publisher. 600 10 Simpkins, Kimber|xMental health. 650 0 Anorexia|xPatients|vBiography. 650 0 Anorexia|xPatients|xReligious life. 650 0 Yoga|xTherapeutic use. 650 0 Buddhism. 650 2 Anorexia|zUnited States|vBiography. 650 7 BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs.|2bisacsh 650 7 PSYCHOLOGY / Psychopathology / Eating Disorders.|2bisacsh 650 7 BODY, MIND & SPIRIT / Meditation.|2bisacsh 994 92|bCKE
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