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Author Restak, Richard, 1942-

Title Think smart : a neuroscientist's prescription for improving your brain's performance / Richard Restak.

Publication Info. New York : Riverhead Books, 2009.

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  612.8 RESTAK c.2  Check Shelf
 Enfield, Main Library - Adult Department  612.82 RES    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  612.82 RESTAK    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  612.82 RES    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  612.82 RESTAK    Check Shelf
 South Windsor Public Library - Non Fiction  612.82 RESTAK    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  612.82 RESTAK    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  612.82 RESTAK    Check Shelf
 Windsor Locks Public Library - Adult Department  612.82 RES    Check Shelf
 Windsor, Main Library - Adult Department  612.82 RE    Check Shelf
Description 275 pages : illustrations ; 22 cm
Bibliography Includes bibliographical references (pages [259]-266) and index.
Contents Introduction -- 1. Discovering the brain -- 2. Care and feeding of the brain : the basics -- 3. Specific steps for enhancing your brain's performance -- 4. Using technology to achieve a more powerful brain -- 5. Fashioning the creative brain -- 6. Impediments to optimal brain function, and how to compensate for them -- Epilogue. The twenty-first-century brain -- Acknowledgments -- Suggested readings -- Index.
Subject Brain -- Aging -- Prevention.
Mental work.
Nutrition.
Mind and body.
Self-care, Health.
Aging -- prevention & control.
Aging -- psychology.
Brain.
Health Behavior.
Mental Processes.
Nutritional Physiological Phenomena.
ISBN 9781594488733
1594488738
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