1 videodisc (90 min.) : sound, color ; 4 3/4 in. + 1 booklet (48 pages)
System Details
DVD.
Note
Title of accompanying booklet: My stress solution : strategies and tools to take action.
Summary
The symptoms of fibromyalgia - including widespread pain, fatigue and tenderness - are frustrating, but so is the fact that the cause is unknown and the symptoms can be off and on. Learn self-care tips and techniques that help ensure your fibromyalgia is more "off" than "on".--Producer.
Contents
What is integrative medicine? -- Understanding your condition : fibromyalgia -- Action plan -- Behind the scenes.