Edition |
Widescreen version. |
Description |
1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD. |
Performer |
Instructor: Annette Fletcher. |
Summary |
Stretching exercises designed to improve posture, reduce stress, burn calories, decrease muscle soreness and stiffness. |
Audience |
MPAA rating: Not rated. |
Contents |
Upper body, back & hips -- Hips & legs -- Sedentary lifestyle relief -- Sports stretch -- Intense stretch. |
Language |
English language soundtrack. |
Note |
GMD: videorecording. |
Subject |
Stretching exercises.
|
|
Exercise.
|
Genre/Form |
Instructional films.
|
Added Author |
Fletcher, Annette.
|
|
StratoStream (Firm)
|
Added Title |
Stretch |
Standard No. |
188883000260 |
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