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Title Perfect in ten. Stretch : 10-minute workouts.

Publication Info. [Eastchester, N.Y.] : Stratostream, [2007]
©2007

Copies

Location Call No. Status
 Granby, Main Library - Adult  NONFICTION DVD 613.7 PER    Check Shelf
Edition Widescreen version.
Description 1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Performer Instructor: Annette Fletcher.
Summary Stretching exercises designed to improve posture, reduce stress, burn calories, decrease muscle soreness and stiffness.
Audience MPAA rating: Not rated.
Contents Upper body, back & hips -- Hips & legs -- Sedentary lifestyle relief -- Sports stretch -- Intense stretch.
Language English language soundtrack.
Note GMD: videorecording.
Subject Stretching exercises.
Exercise.
Genre/Form Instructional films.
Added Author Fletcher, Annette.
StratoStream (Firm)
Added Title Stretch
Standard No. 188883000260
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