| Description |
1 videodisc (58 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital. |
| Note |
Title from container. |
| Performer |
Instructor: Jillian Michaels. |
| Note |
Originally produced in 2008. |
| Audience |
Not rated. |
| Summary |
Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her sure-fire circuit training formula that combines upper and lower-body sculpting moves to obliterate fat even faster. |
| Note |
Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle. |
| Language |
Closed-captioned. |
| Note |
GMD: videorecording. |
| Subject |
Reducing exercises.
|
|
Physical fitness.
|
|
Exercise.
|
| Genre/Form |
Instructional films.
|
|
Video recordings for the hearing impaired.
|
| Added Author |
Ambandos, Andrea.
|
|
Michaels, Jillian.
|
|
Dragonfly Productions.
|
|
Lionsgate (Firm)
|
| Note |
Title from container spine: Jillian Michaels no more trouble zones |
| Standard No. |
031398107163 |
| Music No. |
25087 Lions Gate Films |
|
