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Film
Title
Inhale, exhale, stretch & move : an exercise system for everyone / Ann Smith.
Publication Info.
[United States] : Total Content, [2006]
Copies
Location
Call No.
Status
Granby, F.H. Cossitt Branch - Adult
DVD 613.7 SMI
Check Shelf
Description
1 videodisc (30 min.) : sound, color ; 4 3/4 in.
System Details
DVD.
Note
Title from container.
Summary
Ann Smith demonstrates how her slow motion exercise system can get anyone moving with just ten minutes per day. Using her series of easy-to-do therapeutic, isometric movements it's possible for anyone to achieve greater mobility.
Language
Subtitled for the hearing impaired.
Note
GMD: videorecording.
Subject
Isometric exercise.
Genre/Form
Instructional films.
Instructional.
Added Author
Smith, Ann, 1927-
Total Content (Firm)
Standard No.
820337547074 (DVD)
Music No.
TCV 547 Total Content
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