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BookBook
Author Michaels, Jillian.

Title The master your metabolism cookbook / Jillian Michaels.

Publication Info. New York : Crown Publishers, [2010]
©2010

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  641.5635 MICHAELS    Check Shelf
 Colchester, Cragin Memorial Library - Adult Department  641.5 MICHAELS, JILLIAN    Check Shelf
 East Hartford, Raymond Library - Adult Department  641.5635 M    Check Shelf
 Granby, Main Library - Adult  641.5636 MIC    Check Shelf
 Mansfield, Main Library - Adult Nonfiction  641.5635 MICHAELS    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  641.5635 MIC    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  641.5635 MICHAELS    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  641.5635 MICHAELS    Check Shelf
 Southington Library - Adult  641.5635 MIC    Check Shelf
Edition First edition.
Description x, 276 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 270-271) and index.
Contents The what and why. Your biochemistry and you ; The power nutrients ; The diet at a glance ; Mastering the health benefits ; Menus -- The recipes. Breakfast ; Soups ; Salads and sandwiches ; Poultry and meat main dishes ; Fish and shellfish main dishes ; Vegetarian main dishes ; Side dishes ; Snacks ; Desserts ; Basics.
Subject Reducing diets -- Recipes.
Weight loss -- Endocrine aspects.
Metabolism -- Regulation.
ISBN 9780307718228: $26.00
0307718220
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