| Edition |
First edition. |
| Description |
xiv, 426 pages : illustrations ; 24 cm |
| Note |
Includes index. |
| Contents |
Introduction: Don't just conceive: preconceive! -- So, you want to have a baby -- Lifestyle habits: smoking, drinking, drugs...and caffeine? -- Your environment at work and at home -- The preconception visit -- Understanding your gynecology: factors that influence conception -- Ancestry and age: your baby's genetic legacy -- To your health: preexisting medical conditions -- Conception-friendly medications and herbs -- What men can do -- Pre-pregnancy nutrition: the basics -- Vitamins, minerals, and supplements -- The joy of food groups: using the food guide pyramid -- Tailoring your preconception diet to meet your needs -- Body weight, body image -- Getting in shape before you conceive -- Your preconception exercise prescription -- Romancing the egg. |
| Subject |
Conception.
|
|
Pregnancy.
|
|
Fertility, Human.
|
| Added Author |
Mazzullo, Lisa.
|
| ISBN |
034544096X |
|
