| Description |
xviii, 401 pages : illustrations ; 28 cm |
| Bibliography |
Includes bibliographical references (pages [381]-390) and index. |
| Contents |
Fibromyalgia syndrome: what it is and isn't -- The myofascia -- Myofascial trigger points -- Chronic myofascial pain syndrome -- FMS/MPS: the "double whammy" -- Coexisting conditions -- Perpetuating factors -- Questions and answers about common symptoms -- Chronic pain states: a different animal -- Sleep -- Irritable bowel syndrome -- Flare -- Pregnancy -- The body-mind connection -- Taking control -- Coping day to day -- Keeping a journal -- Fibrofog and other absurdities -- Positive change -- Meditation and mindfulness -- Fibromyalgia/myofascial pain syndrome medications -- Enhancing your medications -- Guaifenesin -- Nutrition: keep it natural -- Bodywork: helping your body work -- Bodyworkers -- Bodywork you can do yourself -- Alternatives: other cultures, other ways -- Advocating for yourself -- The home front -- Building your support structure -- Past issues -- The workplace -- Disability: there oughtta be a law -- Travel -- Children with FMS or FMS/MPS complex -- Finding your primary care physician. |
| Subject |
Fibromyalgia.
|
|
Myofascial pain syndromes.
|
|
Fibromyalgia.
|
|
Myofascial Pain Syndromes.
|
| Added Author |
Copeland, Mary Ellen.
|
| Added Title |
Fibromyalgia and chronic myofascial pain syndrome |
| ISBN |
1572240466 paperback |
|
9781572240469 paperback |
|
