| Edition |
First edition. |
| Description |
xiv, 366 pages : illustrations ; 24 cm |
| Contents |
Making the transition from sickness to health -- Atherosclerosis -- Science behind the solution -- Foods that harm the arteries -- Foods that heal the arteries -- Stay active: Movement = heart health -- 14 day meal plan -- Recipes -- Daily checklist. |
| Summary |
If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation. |
| Bibliography |
Includes bibliographical references and index. |
| Subject |
Heart -- Diseases -- Prevention -- Popular works.
|
|
Heart -- Diseases -- Diet therapy -- Recipes.
|
| ISBN |
9780307465252 |
|
030746525X |
|
