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Author Jones, Heather K.

Title Good housekeeping drop 5 lbs : the small changes, big results diet / Heather K. Jones ; edited [and foreword] by Rosemary Ellis.

Publication Info. New York : Hearst Books, [2010]
©2010

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 JONES    Check Shelf
 Bloomfield at the Atrium  613.25 JON    Check Shelf
 Bristol, Main Library - Non Fiction  613.25 JONES    Check Shelf
 Burlington Public Library - Adult Department  613.5 JON    Check Shelf
 Mansfield, Main Library - Adult Nonfiction  613.25 JONES    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 JONES    DUE 05-16-24
 Portland Public Library - Adult Department  613.25 JON    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.25 JONES    Check Shelf
Description 270 pages : illustrations (chiefly color) ; 21 cm
Note Includes index.
"Take it off in just 2 weeks!"--Cover.
Contents Home : Eating in -- Supermarket savvy / Work : On the job / Play : Eating out -- Fitness first -- Sweet celebrations / Appendix.
Summary "Good Housekeeping Drop 5 Pounds" offers hundreds of ideas for small and very doable changes in one's diet that can add up to significant weight loss.
Subject Weight loss.
Energy metabolism.
Reducing diets.
Alternative lifestyles.
Added Author Good Housekeeping Institute (New York, N.Y.). Consumer Research Department.
Added Title Good housekeeping drop five pounds
Drop 5 lbs
Drop five pounds
ISBN 9781588167866 paperback
1588167860 paperback
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