| Edition |
Revised edition. |
| Description |
ix, 340 pages : illustrations ; 24 cm |
| Note |
"Lose up to 15 lbs in 32 days!" -- T.p. |
|
At head of title: A breakthrough plan from the editors of Prevention. |
| Bibliography |
Includes bibliographical references (327-332) and index. |
| Summary |
For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer. |
| Subject |
Reducing diets.
|
|
Abdomen.
|
|
Fatty acids in human nutrition.
|
|
Saturated fatty acids in human nutrition.
|
| Added Author |
Vaccariello, Liz.
|
|
Sass, Cynthia.
|
| ISBN |
9781594868504 hardcover |
|
1594868506 hardcover |
|
9781594868511 trade hardcover |
|
1594868514 trade hardcover |
|
