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Author Alt, Carol, 1960-

Title Eating in the raw : a beginner's guide to getting slimmer, feeling healthier, and living longer the raw-food way / Carol Alt with David Roth ; foreword by Nicholas J. Gonzalez.

Imprint New York : Clarkson Potter, ©2004.

Copies

Location Call No. Status
 Granby, Main Library - Adult  613.25 ALT    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 ALT    Check Shelf
Edition First edition.
Description 191 pages ; 24 cm
Note Includes index.
Contents Hungry and sick -- Raw pleasure and pure joy -- You are what you eat -- What is raw? -- Starting raw -- Getting fresh -- Gizmos, gadgets, toys and treasures to equip the raw kitchen -- Eating out and raw entertaining -- Your uncook book.
Summary Offers diet advice on incorporating raw foods into your diet as a means of increasing health and stamina, with discussions on the vitamins and minerals in raw foods and advice on how to integrate some cooked foods into the diet.
Subject Weight loss.
Reducing diets.
Raw food diet.
Health.
Health. (OCoLC)fst00952743
Raw food diet. (OCoLC)fst01090409
Reducing diets. (OCoLC)fst01092289
Weight loss. (OCoLC)fst01173454
Added Author Roth, David, 1955-
Added Title Raw
ISBN 140005284X (trade pbk.)
9781400052844 (trade pbk.)
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