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Book Cover
book
BookBook
Author Willett, Walter.

Title Eat, drink, and be healthy : the Harvard Medical School guide to healthy eating / Walter C. Willett with P.J. Skerrett ; contributions by Edward L. Giovannucci ; recipes by Maureen Callahan.

Publication Info. New York : Simon & Schuster Source, 2001.
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Copies

Location Call No. Status
 Mansfield, Main Library - Adult Nonfiction  613.2 WILLETT    Check Shelf
 Portland Public Library - Adult Department  613.2 WIL    Check Shelf
 Wethersfield Public Library - Non Fiction  613.2 WILLETT    Check Shelf
 Windsor, Main Library - Adult Department  613.2 WI    Check Shelf
Description 299 pages : illustrations ; 25 cm
Note "A Harvard Medical School book co-developed with the Harvard School of Public Health."
Bibliography Includes bibliographical references (pages [277]-285) and indexes.
Contents Introduction -- What can you believe about diet? -- Healthy weight -- Surprising news about fat -- Carbohydrates for better and worse -- Choose healthier sources of protein -- Eat plenty of fruits and vegetables -- You are what you drink -- Calcium: no emergency -- Take a multivitamin for insurance -- Summary -- Recipes and menus.
Subject Nutritional Physiological Phenomena -- Popular works.
Nutritional Physiological Phenomena -- Popular Works.
Added Author Skerrett, P. J. (Patrick J.), 1953-
Giovannucci, Edward L.
Callahan, Maureen.
ISBN 0684863375
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