Title Eat your way to happiness : 10 diet secrets to: improve your mood, curb your cravings, keep the pounds off / Elizabeth Somer.

Publication Info.	Don Mills, Ont. : Harlequin, [2009]
	©2009

Copies

Location	Call No.	Status
Granby, Main Library - Adult	613.2 SOM	Check Shelf

Description	xxviii, 276 pages : illustrations, map ; 24 cm
Note	Includes index.
Bibliography	Includes bibliographical references and index.
Summary	Presents a guide to healthy eating, discussing ten recommendations that improve health and mood, including suggested breakfast menus, twelve super foods, quality supplements, and a tea diet.
Subject	Nutrition.
	Mood (Psychology)
	Weight loss.
ISBN	9780373892075 paperback
	0373892071 paperback

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