| Description |
256 pages : color illustrations ; 24 cm |
| Note |
Includes index. |
| Contents |
Introduction -- Vegetables -- Mushrooms -- Legumes -- Fruits -- Nuts and oils -- Herbs and spices -- Grains -- Meat, seafood, and dairy foods -- Beverages and treats -- Nutritional supplements -- Reference: Nutritional tables, glossary, and index. |
| Summary |
A comprehensive reference to the world's superfoods, including fruits, vegetables, nuts, grains, cereals, and meat and dairy products. |
| Local Note |
WNDSR--This book is the gift of the Windsor/Windsor Locks Rotary in honor of Dr. Kathy Muller & Dr. Jane Walker. |
| Subject |
Nutrition.
|
|
Health -- Nutritional aspects.
|
| ISBN |
9781554076840 |
|
1554076846 |
|
