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Author Ornish, Dean.

Title The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health / Dean Ornish ; with recipes by Art Smith.

Publication Info. New York : Ballantine Books, [2007]
©2007

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.2 ORNISH    Check Shelf
 Bloomfield, Prosser Library - Adult Department  613.2 ORN    Storage
 Bristol, Main Library - Non Fiction  613.26 ORNISH    Check Shelf
 Colchester, Cragin Memorial Library - Adult Department  613.2 ORNISH, DEAN    Check Shelf
 Enfield, Main Library - Adult Department  613.2 ORN    Check Shelf
 Farmington, Main Library - Adult Department  613.2 ORN    Check Shelf
 Granby, Main Library - Adult  613.2 ORN    Check Shelf
 Manchester, Main Library - Non Fiction  613.2 ORNISH    Check Shelf
 Marlborough, Richmond Memorial Library - Adult Department  613.2 ORNISH    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.2 ORNISH    Check Shelf

Edition First edition.
Description x, 386 pages, 16 unnumbered pages of color plates : illustrations (some color) ; 25 cm. + 1 DVD (4 3/4 in.).
Bibliography Includes bibliographical references (pages [349]-370) and index.
Subject Health.
Nutrition.
Weight loss.
Physical fitness.
Stress management.
Added Author Smith, Art, 1960-
ISBN 9780345496300 hardcover alkaline paper
0345496302 hardcover alkaline paper
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