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Book
Author
Gyoerkoe, Kevin L., author.
Title
Zwalcz niepokój : uspokój umysł i odzyskaj swoje życie : 10 sprawdzonych metod / Kevin L. Gyoerkoe, Pamela S. Wiegartz ; przekład Sylwia Pikiel.
Publication Info.
Sopot : Gdańskie Wydawnictwo Psychologiczne, [2016]
©2011 (Polish edition)
Copies
Location
Call No.
Status
New Britain, Main Library - Foreign Language
PO 616.8522 G99
DUE 05-09-24
Edition
Wydanie drugie w języku polskim.
Description
174 pages ; 21 cm
Note
U góry okł. i s. tyt. : Techniki terapii poznawczo-behawioralnej.
Wyd. 1 ukazało się pt.: "10 prostych sposobów radzenia sobie z niepokojem".
Bibliography
Includes bibliographical references (pages [169] - 174)
Note
Translation of: 10 Simple Solutions to Worry, How to Calm Your Mind, Relax Your Body & Reclaim Your Life.
Language
In Polish.
Subject
Anxiety -- Treatment -- Popular works.
Worry.
Niepokój -- zwalczanie -- poradniki.
Spokój wewnętrzny -- poradniki.
Added Author
Wiegartz, Pamela S., author.
Pikiel, Sylwia, translator.
Gdańskie Wydawnictwo Psychologiczne, publisher.
Note
Tytuł oryginału : 10 simple solutions to worry
ISBN
9788374896603
8374896604
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