Start screen -- Your screen scene -- Gathering intel -- Protect your body : how screen time affects your body and health -- Protect your brain : how screen time can rewire and mess up your brain -- Protect your relationships : how screen time affects your social skills, relationships, and "street smarts" -- Protect your privacy, safety, and reputation: how big tech steals your data and puts you at risk -- Protect your psyche : how social media can crush your heart, seize your soul, and hack your identity -- Protect your psyche : how social media can crush your heart, seize your soul, and hack your identity -- Protect your life balance : how big tech hijacks your attention, your autonomy, and your time -- Life in the fast lane -- Give yourself an app-endectomy -- Great things you can do online (and off!).
Summary
"This frank and humorous guide helps teens learn how to lead a safe and healthy digital life, join the resistance, and protect themselves from Big Tech's attempted takeover of their brain, body, emotions, privacy, and future"-- Provided by publisher.
