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Title Yoga : your home practice companion / Sivananda Yoga Vedanta Centre.

Publication Info. New York, New York : DK Publishing, 2018.

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.7046 YOG    Check Shelf
 New Britain, Main Library - Non Fiction  613.7046 YOG    Check Shelf
 Windsor Locks Public Library - Adult Department  613.704 YOG    Check Shelf
Edition New edition; American edition; Second edition.
Description 256 pages : color illustrations ; 26 cm
Contents The benefits of yoga -- Proper exercise -- Proper breathing -- Proper relaxation -- Positive thinking and meditation -- Proper diet.
Note Includes index.
Subject Hatha yoga.
Physical fitness.
Yoga cooking.
Hatha yoga. (OCoLC)fst01199434
Physical fitness. (OCoLC)fst01062569
Yoga cooking. (OCoLC)fst01754797
Added Author Sivananda Yoga Vedanta Centre (London, England)
ISBN 9781465473189 (paperback)
1465473181 (paperback)
9780241323632 (hardcover)
0241323630 (hardcover)
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